3-21 No Kiddin' Recovery Podcast
3-21 No Kiddin’ began with one woman’s journey away from a bet—and has grown into an ongoing conversation about addiction, sobriety, recovery, self-care, wellness, and what it really takes to build a better life.
Creator and host Bobbie Malatesta began sharing her experience with gambling addiction and gambling recovery after placing her last bet on March 21, 2016. As her own journey evolved—including becoming alcohol-free—the podcast evolved with her.
Today, Bobbie explores problem gambling, alcohol addiction, substance use, behavioral addictions, sober living, mental and emotional wellness, personal growth, and alternative recovery modalities. Guests include people sharing their own lived experiences in recovery as well as professionals, experts, advocates, and practitioners offering different tools and perspectives for healing and healthier living.
There is no one-size-fits-all path to recovery. That's kind of the point.
Through honest conversations, personal stories, education, humor, mistakes, lessons learned, and a willingness to explore different approaches, 3-21 No Kiddin’ is about finding what works for you—whether you're in recovery, sober-curious, supporting someone you love, or simply trying to become a healthier, happier human.
What started as a podcast and personal mission has continued to ripple outward. 3-21 No Kiddin’ is now also a Recovery Playground and sober social club in Naugatuck, Connecticut, creating an alcohol-free, gambling-free adult space for connection, functional and non-alcoholic beverages, events, education, and community.
Subscribe and follow along as Bobbie continues learning, recovering, experimenting, growing—and talking openly about all of it.
Learn more: 321nokiddin.com
Instagram: @321nokiddinsoberclub
Special thanks to Justin Furstenfeld of Blue October for permission to use “I Hope You’re Happy” as part of the 3-21 No Kiddin’ podcast.
3-21 No Kiddin' Recovery Podcast
Latest Episodes
The Kr8tom Debate: Clearing the Confusion with KratomNinja- Jordan
Podcast Show NotesEpisode Title: Understanding Kratom: Myths, Facts, and Personal JourneysHost: Bobbie MalatestaGuest: Jordan RichardOverview:In this episode, Jordan Richard, a ...
Mushroom Elixirs with Founder, Max Suprenant, of Odyssey Elixirs
Introducing Max Suprenant, the Director of National Accounts and co-founder of Odyssey Elixirs. They discuss the innovative approach Odyssey is taking in the energy drink market, focusing on health-conscious ingredients and unique flavors...
Dry January Day 11- Evolving Friendship Circles
We explore the evolution of friendship circles as we navigate sobriety and personal growth. Introduction to Friendship Circles:The impact of quitting drinking and gambling on social circles.Addressing fe...
Dry January Day 10- Coping With Boredom
Episode: Coping with BoredomEpisode Overview:In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experiences and practical strategies to fill time without resortin...
Dry January Day 9- Giving Grace to You and the Recovery Process
**Episode Overview:** Bobbie discusses the importance of offering ourselves grace during our recovery journeys and in life. She reflects on his own experiences with Dry January and the challenges of maintaining consistency. Bobbie ...
Fan Mail
I was searching for a podcast to find perspective on January and your podcast is amazing. Three episodes in and I’m already considering a lot of MUCH needed changes thank you.
Beltsville, Maryland